and at last......

Wow! I had a really great first day but man I want a Diet Coke:0
Starting the day with breakfast (Thanks Amy K!) was a huge change for me.
I also found myself in my garage and basement doing a little WOD. Surprising....it felt amazing! (Today is a different story...thank you Mr. Mello for the 100 squats and 20 Burpees that I earned).

Breakfast:
2 squares egg bake
Cup of Green Tea

Lunch:
Meatballs
Orange
Broccoli

Snack:
Almonds
Carrots

Supper:
Salad with chix and tons of veggies (I used oil and vinegar for dressing....it was good!)
Squash Chili

Snack:
Almonds
Apple Slices

I drank a ton of water. (FYI.....Lemon water DOES NOT taste like Diet Coke)

Over all I feel good about the day!

PS....Sorry for not posting sooner and thanks RS for calling me out at 12:08 this morning:)