SWEAT

WORKOUT

1 Push-up + Burpee + Tuck Jump

*High Knees Skip

Switch Lunge 

*High Knees Skip

Press up with Spider Knee 

*High Knees Skip

High Knees x 10 + Mountain Climbers x 10

*High Knees Skip

Side Burpee & Oblique Abs

*High Knees Skip

Push-up + Side Plank Twist + Oblique Drop 

*High Knees Skip

V Abs Left 

*High Knees Skip

V Abs Right 

*High Knees Skip

Hug Knees + Star Jack 

*High Knees Skip

Single Toe Touch Abs 

*High Knees Skip

Squat Jump 

*High Knees Skip

1/2 Burpee + 1 Push-up

*High Knees Skip

This workout went way better than the first time! Let tired and did some of the pushup stuff on my toes and obviously again the burpees are doing better.

I ALSO WENT TO HOT YOGA TONIGHT! hence the sweat title. Its incredibly hard. Less physically challenging but more flexibility, concentration, and balance.

GRUB

3 eggs omelet (or is it a crepe) thing with strawberries and spinach

Banana 

Coffee

Leftover chili

Carrot sticks with some cashew butter

hard boiled egg

Late supper of:

Spinach salad with bacon, strawberries, sunflower seeds, hard boiled egg, pom vinaigrette, and oil.

I also made some mayo tonight so I can make it through the day tomorrow.

No lessons today. Just keep a positive attitude. Oh well maybe the challenge comes before greys anatomy which I had to miss tonight in order to go to yoga.

Preplan:

Eggs

Tuna salad mayo, red pepper, leek, and some carrot

Leftovers - tomato soup and I think I have one other thing left in there.