SWEET.E DAY 17

The saying on the wall in the break room at work.

Workout:

2/15/2012

50/10/6 X 2

Clean & Press 

Squat Leaps

3 Tier Push ups

Tight Elbow Push ups

Squat & Press 

Switch Lunge’s

Felt better today working out. Less tired. More sore from Yoga the night before.

Food.

2 eggs

mushrooms

pesto

Water Water Water

1/2 steak, tomato soup

water water almonds

A little concoction called lets clean out the fridge

Grass Fed beef (thought I'd try it), mushrooms, 1/2 leek, 1 green pepper, 1 can of crushed tomatoes, basil, italian seasoning

It was a good day.

Tomorrow will also be a good day. 

Plan:

Eggs asparagus

Leftover leftovers

tomato Soup

and something

BodyRock and hot yoga (with kimberly!??!)

Feeling a little less motivated today. The adrenaline rush of the shiny new challenge is wearing off. Wanting to cheat a little more today. Determined not to quit. I do feel my body changing. Definitely stronger push ups today. Feels good to make some progress. Its good that the working out is getting better, hopefully that will help me get through the eating parts of the day.