Wednesday, February 15, 2012

Happy Heart Day

Saying "I Love You!" the HEALTHY way!!!


Had a good day! My issue right now is SLEEP! I try to sleep at night but it just is not happening!
Hoping that when I get back into the gym routine I will be feeling better and sleeping better too:0

Breakfast:
2 Eggs
Bacon
Green Tea

Snack: 
2 Hard Boiled Eggs

Lunch:
Pork Chop with peaches and onions
Almonds

Snack:
Apple with Almond Butter
Deli Meat

Supper:
Chix with Sweet E Salsa

Water Water Water.....Need it and Cant get enough!!!

WOD: Walked/ran while Alex rode his bike

Grade: C+ 

Plan....Filled out the timesheet and ready to stick to it!

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