Thai chicken salad - what are water chestnuts?
Big coffee
Sunflower seeds
This chili with roasted butternut squash
Workout
I did 6 of the brazil butt lift cards last night
I will do 6 more before I go to bed tonight.
Lessons:
I have to concentrate on my butt/hip area. I can't stand the cellulite back there. If I don't get rid of that I will have a hard time looking at this challenge as a success.
Plan:
Bodyrock tomorrow morning more butt exercises tomorrow night.
Eggs, squash, and salsa in the a.m.
Chili and avocado for lunch.
Leftovers from last week for supper.
Continue to ramp up the intensity and that will get it done. You are on a great plan
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