Wednesday, February 29, 2012

AND IT STARTS AGAIN

So this morning I said, "why not?" lets start another 30 day challenge. This on being the February 30 day challenge(I am a month behind.)

50/10/8

1. Squat Jumps - 33
2. Push Ups 2(toes) - 9(knees
3. Burpees - 10
4. High Knees - 93
5. Switch Lunges - 15
6. Tuck Jumps - 12
7. Tricep Dips - 15
8. Straight Abs -14

My goal is to be able to do 15 bupees in the 50 seconds and do all my pushups on my toes by the end of this 30 day challenge. 

I got tickets to the stampede game tonight so I did not go to yoga... grrr... but, I did not let this interruption affect my food.

GRUB
Brussels Sprouts and bacon (I told you I couldn't look at another egg)
It wasn't bad...
Tea
Coffee 

A cupish of curry squash soup and a baggie of broccoli with the sauce I made yesterday. (where's the protien?)

3 chicken tenderloins with garlic and some leftover meatloaf sauce
A can of green beans with salt pepper mrs. dash and a T of butter.
A handful of sunflower seeds.

WHERE'S THE FAT? need to go pick up some avocados and coconut! I will probably feel this weak day of eating tomorrow when I workout. i think its a lesson in itself that I know that. 

3 More days Peeps!


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